What is Reflexology?

Reflexology stimulates reflex areas in the hands, feet or ears. Correct stimulation relieves stress and tension and relaxes the whole body. The purpose of Reflexology is to normalize the body’s functioning, facilitate healing and revitalize total health. It also aids in blood and lymph circulation, strengthens the functioning of the immune system and calms the nervous system.

What can be expected during a Reflexology session?

As the reflex areas of your feet and hands are stimulated, you may experience some pin-prick sensations which reflect tensions in the corresponding part of your body. If the therapy is not comfortable, the amount of pressure should be decreased.  Reflexology encourages the body to    
function better and relieves stress through lymphatic drainage, circulation, breaking down calcification between nerve pathways and muscle relaxation.