What is Hot Stone Therapy?

Hot Stone Therapy is a form of massage that uses specially heated stones combined with Swedish-style massage movements. It has healing properties for both the skin and muscles.

What can Hot Stone Therapy help treat?

Hot Stone Therapy can provide relief from muscular aches, pains, sprains, strains, poor circulation, rheumatic and arthritic conditions, fibromyalgia, back pain, stress, anxiety and tension.

How do the stones work?

Stones are heated to a comfortable, warm temperature and placed on the back along the spine. Other stones massage the arms, legs and head. The heat from the stones helps increase the heart rate and regulates blood flow. It helps rid the muscles of toxic waste products which build up from stress. Stiff joints benefit from the penetrating heat, and Hot Stone Therapy also helps with stress and skin disorders. Sometimes cold stones are applied to further stimulate blood circulation.